Good vitamin C drink

Star fruit contains good quantities of vitamin-C. Vitamin C is a powerful natural antioxidant. 100 g of fresh fruit provides 34.7 mg or 57% of daily-required levels of vitamin C. In general, consumption of fruits rich in vitamin C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the body.It is als low in calorie.100 g fruit just provides 31 calories.

Starfruit(CARAMBOLA)Juice
Take 2 starfruit, wash ,slice the fruit and toss into a blender. Add 2 cups water a pinch of salt and blend for a minute or so. Pour the pureed fruit into a strainer that is positioned over a pitcher to remove the seeds and pulp.Add sugar or sweeter according to taste.

Leave a comment

Hey!

I’m Bedrock. Discover the ultimate Minetest resource – your go-to guide for expert tutorials, stunning mods, and exclusive stories. Elevate your game with insider knowledge and tips from seasoned Minetest enthusiasts.

Join the club

Stay updated with our latest tips and other news by joining our newsletter.

Design a site like this with WordPress.com
Get started